What Can I Take For Blocked Nose While Pregnant
Saline sprays contain a salt solution. You can drip a drop into each nostril, which might help to clear a stuffy nose. 4.Homemade nasal lavage. Take one pint of sterile water and add a teaspoon each of salt and baking soda. Mix well and pour some into your palm.
Then sniff it into each nostril and repeat until you feel relieved. Whether your stuffy nose is caused by allergies, a cold, or pregnancy rhinitis, warm broth can bring safe and soothing relief. Warm up some broth. In the meantime though there are things that you can try to help relieve your symptoms. The best natural treatments to try to ease congestion are: Nasal dilator strips (strips that help hold open the nasal passages) Mild to moderate exercise Elevating your head 30°–45° with extra pillows when resting or sleeping